Parenting and caring can be joyful - and exhausting.
Together We Dance, funded by the Public Health Agency through the Clear Project, gives carers of every kind a space to move, breathe and connect.
Classes: Gentle, beginner-friendly social dance with plenty of time to chat
When & where: Monday evenings 6–7 pm (Shake It Off) and 7–8 pm (Move & Unwind), with more times coming soon
Cost: Free to attend
You don’t need dance experience—just a willingness to show up and share space.
Each class offers light movement, uplifting music and a supportive atmosphere where friendships grow naturally.
Caring for others often means putting your own needs last.
Together We Dance is an hour of time that’s purely yours, helping reduce stress and build emotional resilience.